Once upon a women’s circle
The transporting story below is a memory from a woman of her childhood, printed with [...]
Yoga, Grace, Soup…. Think UP
I thought I was tuned in to my body after more than two decades of [...]
Saying YES, saying NO
In February 2013 people around the world danced to ‘Break the Chain’, on V-Day, a [...]
Grandma’s silky skin….
I run groups for mothers and daughters, girls from 10-15. We talk about the possibility [...]
Do you REALLY want to know?
How do you feel? “Fine.” “Not bad.” “Pretty good.” “Could be worse.” “Yeah, okay….” Accessing [...]
The apathy of comfort, the prison of affluence and International World Happiness day.
“Happiness is not a goal...it's a by-product of a life well lived.”- Eleanor Roosevelt March [...]
On a spinning blue marble in space…
The quality of light has changed in the past week, I can see the sun [...]
Yoga at it’s ‘best’
Comparison brings inferiority, superiority. When you don't compare, all inferiority, all superiority, disappears. Then you [...]
V-day, standing tall
I danced with two hundred others this morning at V-day, 14th of February. Eve Ensler’s [...]
Watering my soul
It’s the wet season. Days of torrential rain and tree splitting winds are standard in [...]