Saying YES, saying NO
In February 2013 people around the world danced to ‘Break the Chain’, on V-Day, a [...]
Grandma’s silky skin….
I run groups for mothers and daughters, girls from 10-15. We talk about the possibility [...]
Do you REALLY want to know?
How do you feel? “Fine.” “Not bad.” “Pretty good.” “Could be worse.” “Yeah, okay….” Accessing [...]
V-day, standing tall
I danced with two hundred others this morning at V-day, 14th of February. Eve Ensler’s [...]
Watering my soul
It’s the wet season. Days of torrential rain and tree splitting winds are standard in [...]
Girls, Girls, Girls: Who’s Happine$$ are we buying??
When I first started blog writing a friend said to me, "I'm enjoying your blog, [...]
Keeping your yoga cool, aligning with the seasons
Traditionally holistic healing practices have always included the natural environment for diagnostic and prescriptive purposes: [...]
At the bloody heart of the issue..
The Walking Dead, Mad Men, Revenge, The X-men, 13 Assassins, Drive Angry, Switch Blade Sisters... [...]
yoga with a broken heart
In the cool morning air I rolled out my yoga mat. Before I knew it [...]
Walking our Talk
Women have always been the angels in my life – the ones to hear me, [...]